This looked a bit "gimmicky" when it arrived, but my first use changed my mind. I was able to chop iceberg lettuce, slice cheese and slice cooked chicken breast one-handed to make a Caesar Salad. Haven't been able to do food prep and cooking for 4 months due to a wrist injury so this workstation is a game-changer! The only downside was that I struggled to get the box open with one hand.