I've found a short video on the Etac website showing how to put on the Socky. However, even following these instructions, I can't get the Socky to work! I understand the theory but the hooks the sock is supposed to stay on before you pull up the Socky aren't pronounced enough for the tops of my socks, which are normally sized, not extra wide or extra roomy. The sock slides off the hooks before it's fully pulled up. Additionally, the nylon is so slippery that it's hard to keep the sock in the right position on the Socky, i.e. with the heel pointing downwards. Sorry to be so negative after the rave reviews!